Budget Bytes · by Beth Moncel★ 5.0 (2)
Spicy Sweet Potato Fries
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 7%
CARBS 58G80% OF CAL
7G FIBER38G OTHER12G TOTAL SUGAR
FAT 7G22% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato fries seasoned with Creole spices for a savory-spicy side. Baked until crispy, they're a bold accompaniment to any main course.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large sweet potatoes (about 2 lbs. total) ($1.38)
- 2 Tbsp cooking oil of choice ($0.26)
- 1 tsp Creole seasoning or spicy seasoning salt* ($0.10)
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 7%
CARBS 58G80% OF CAL
7G FIBER38G OTHER12G TOTAL SUGAR
FAT 7G22% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 369mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 34mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.