Skinnytaste · by Gina Homolka★ 4.9 (41)
Spicy Sriracha Tofu Rice Bowls
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 62%
CARBS 47G41% OF CAL
7G FIBER34G OTHER5G TOTAL SUGAR
FAT 21G41% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy tofu and edamame served over brown rice with a sriracha and sesame glaze. A quick, protein-packed meatless meal with Asian flavors that comes together in 30 minutes.
mainchinesebowltofu💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 14 oz extra firm tofu (drained)
- 1 tablespoon plus 2 teaspoons gluten-free Tamari ((or soy sauce) divided)
- 4 teaspoons sriracha (divided)
- 1 tablespoon sesame oil (divided)
- 1 medium scallion (chopped, white and green parts separated)
- 2 teaspoons Thai sweet chili sauce
- 1 cups cooked brown rice
- 1/2 cup warmed shelled edamame
- 1/2 teaspoon multi color sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 62%
CARBS 47G41% OF CAL
7G FIBER34G OTHER5G TOTAL SUGAR
FAT 21G41% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1134mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 623mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.