Spicy Smothered Chicken Flautas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas rolled with shredded chicken and topped with a creamy, spicy tomato sauce and melted cheddar. Baked on a sheet pan, these flautas are crispy outside and rich within.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 teaspoon Olive Oil
- 1/2 Medium Onion (sliced)
- 1/2 Cup Diced Red Pepper
- 1/2 Diced Tomato
- 1 teaspoon Cumin
- 1 teaspoon Chili Powder
- 1 Garlic Clove (minced)
- 1/4 teaspoons Salt
- 1 Rotisserie Chicken (shredded (about 4 cups shredded chicken))
- 1/4 Cup Water
- 12 Fajita Sized Tortillas
- 1 10 Ounce Can Rotel
- 1 Cup Shredded Cheddar or American Cheese
- 1/2 teaspoon Cornstarch
- 2 Tablespoons Milk
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 622mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.