Well Plated · by Erin Clarke★ 4.4 (17)
Spicy Shrimp Pasta
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 55%
CARBS 65G77% OF CAL
9G FIBER0G ADDED14G INTRINSIC41G OTHER14G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick spicy shrimp pasta with sautéed shrimp, broccoli, bell pepper, and garlic over spaghetti. Flavorful and healthy with fresh vegetables. A weeknight dinner ready in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 5- 8 ounces whole wheat spaghetti (or linguine or fettuccini noodles)
- 1 1/2 tablespoons extra-virgin olive oil
- 1 large head broccoli (cut into florets, about 5 cups)
- 1 medium yellow bell pepper (cut into 1/2-inch pieces)
- 1 medium red bell pepper (cut into 1/2-inch pieces)
- 1/2 teaspoon kosher salt
- 1 shallot (minced)
- 2 cloves garlic (minced)
- 1 (25-ounce) jar spicy arrabbiata pasta sauce
- 1 pound raw large shrimp (peeled and deveined (I use thawed frozen shrimp to save time))
- 3 tablespoons minced fresh parsley
- 3 tablespoons finely grated Parmesan (optional)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 55%
CARBS 65G77% OF CAL
9G FIBER0G ADDED14G INTRINSIC41G OTHER14G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 990mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 176mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 990MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.