Pinch of Yum · by Lindsay Ostrom★ 4.8
Spicy Sesame Zoodles with Crispy Tofu
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 23%
CARBS 13G16% OF CAL
2G FIBER8G SUGAR2G OTHER
FAT 26G72% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized zucchini with crispy tofu in a spicy sesame-peanut sauce. Quick, vegan, and flavorful for a light weeknight dinner.
mainbowltofu⚙️ food processor🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/2 cup peanut butter
- 1/3 cup sesame oil
- 1/3 cup light low sodium soy sauce
- 1/4 cup rice vinegar
- 2 tablespoons chili paste (like sambal oelek)
- 2 tablespoons sugar
- 1 clove garlic, minced
- 1 knob of fresh ginger, peeled and grated
- 12 ounces extra firm tofu
- 4-6 zucchini
- sesame seeds and scallions for topping
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 23%
CARBS 13G16% OF CAL
2G FIBER8G SUGAR2G OTHER
FAT 26G72% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 603mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 603MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.