Spicy Sausage and Caramelized Onion Breakfast Bake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory breakfast casserole with spicy Italian sausage, caramelized onions, mushrooms, and eggs with cheese. Perfect for meal prep and entertaining with bold, satisfying flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium onion, diced
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 pound hot Italian breakfast sausage
- 8 ounces mushrooms, sliced
- 3 tablespoons tomato paste
- 1 tablespoon hot sauce
- 10 large eggs
- 1 cup shredded sharp cheddar cheesed
- 2/3 cup finely grated Parmesan cheese
- sea salt and black pepper, to taste
- sour cream, optional as a garnish
- sliced green onions, optional as a garnish
At a glance
PER SERVING · TIME 85M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 40m
- Sodium
- 777mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 205mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 777MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.