Pinch of Nom · by Pinch of Nom★ 4.3 (57)
Spicy Salmon Skewers with Couscous | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 68%
CARBS 50G46% OF CAL
6G FIBER0G ADDED6G INTRINSIC39G OTHER6G TOTAL SUGAR
FAT 11G22% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced salmon skewers served with couscous and a fresh vegetable salad, finished with herby yogurt sauce and lemon. A light Moroccan-inspired meal ready in 20 minutes.
mainmiddle easterngrain bowlfish🌀 blender🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 2- 2 salmon fillets, approx. 240g (cut into large chunks and skin removed)
- 1 100g packet Ainsley Harriott Moroccan Medley Couscous
- 1 tsp cumin
- 1/2 tsp paprika
- 6 cherry tomatoes (cut in half)
- 20 g cucumber (cut into medium dice)
- 4 radish (sliced)
- 4 spring onions (chopped)
- 1/2 medium pepper (deseeded and choppped)
- 1 handful fresh mint (chopped)
- 1 handful fresh parsley (chopped)
- 1 handful fresh basil (chopped)
- 4 tbsp fat-free yoghurt
- 1 lemon (cut into wedges)
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 68%
CARBS 50G46% OF CAL
6G FIBER0G ADDED6G INTRINSIC39G OTHER6G TOTAL SUGAR
FAT 11G22% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 89mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 160mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.