Pinch of Yum · by Lindsay Ostrom★ 4.8
Spicy Salmon Burgers
NUTRITION · PER SERVING15M COOK
CAL 28%·PRO 66%
CARBS 61G44% OF CAL
6G FIBER38G OTHER18G TOTAL SUGAR
FAT 20G32% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Patties of canned salmon mixed with breadcrumbs, lemongrass, red curry paste, and brown sugar, formed into burgers. Spicy, aromatic, and quick to prepare.
mainsandwichfishdairy free
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Nutrition & ingredients
Ingredients
serves 4- 14-15 ounces canned salmon
- 2 eggs (see notes)
- 1/2 to 2/3 cup panko (start there, add more as needed)
- 1 tablespoon lemongrass paste
- 1 tablespoon red curry paste
- 1 tablespoon soy sauce
- 1/2 tablespoon brown sugar
- 1 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- olive oil for frying
- buns and toppings like cilantro or sliced cucumber
- OR bagged salad (like an Asian-style salad)
- OR shredded cabbage (either homemade or store bought, tossed with olive oil, vinegar, salt, and sugar) <– my personal favorite
At a glance
PER SERVING · TIME 15M
CAL 28%·PRO 66%
CARBS 61G44% OF CAL
6G FIBER38G OTHER18G TOTAL SUGAR
FAT 20G32% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 2144mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 858mg
- Calcium
- 421mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.