Spicy Roasted Veggie Date Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm salad of roasted broccoli and brussels sprouts topped with shrimp, dates, almonds, and a spicy calabrian chili sauce with pecorino. Complex flavors and satisfying textures.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 heads broccoli (chopped small)
- 20 oz shredded brussels sprouts
- 1/4 cup olive oil
- 1 tsp salt
- 10 medjool dates
- 1 cup salted almonds
- 2 lbs raw shrimp
- 1 tbsp butter
- 1 tsp calabrian chili paste
- 1/4 tsp salt
- Freshly grated pecorino romano for topping
- 1/2 cup olive oil
- 2 tsp Calabrian chili paste
- 2 tsp lemon zest
- 1 lemon (juiced)
- 2 tbsp honey
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1459mg
- Total sugar
- 60g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2996mg
- Calcium
- 543mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.