Spicy Roasted Red Pepper Hummus with Whole Wheat Basil Pita Toasts
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant roasted red pepper hummus spiced with serrano chile, served with crispy whole wheat basil pita toasts. The combination of tahini, chickpeas, and fresh lemon makes for a bright, zesty appetizer.
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Nutrition & ingredients
Ingredients
serves 8- 1 small serrano chile pepper (seeded)
- 1 (15 ounce) can chickpeas
- 2 cloves garlic (roughly chopped)
- 1/3 cup tahini
- 1/3 cup lemon juice (freshly squeeze about 1 large lemon)
- 2 medium roasted red peppers
- 1 teaspoon kosher salt
- 5 whole wheat pitas
- 1/4 cup olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried basil
- 1/4 teaspoon black pepper
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 691mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 691MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.