Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (5)
Spicy Roasted Pepitas Recipe (Pumpkin Seeds)
NUTRITION · PER SERVING22M COOK
CAL 16%·PRO 34%
CARBS 12G14% OF CAL
3G FIBER0G ADDED1G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 26G72% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted pumpkin seeds with chili powder, paprika, and lime make a spicy, crunchy, addictive snack. Perfect for Día de Muertos or anytime you need something savory.
startermexican🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces pepitas (pumpkin seeds) (hulled)
- 1 teaspoon ancho chile powder
- 1 teaspoon ground paprika
- 1/8 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1 tablespoon olive oil
- 2 teaspoons lime juice
At a glance
PER SERVING · TIME 22M
CAL 16%·PRO 34%
CARBS 12G14% OF CAL
3G FIBER0G ADDED1G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 26G72% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 221mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 23mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.