The Salty Marshmallow · by Nichole
Spicy Roasted Cauliflower Pasta
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 22%
CARBS 62G58% OF CAL
5G FIBER53G OTHER4G TOTAL SUGAR
FAT 17G35% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower with smoked paprika and Cajun seasoning tossed with buttery, garlicky lemon pasta. Spicy and satisfying with a bold flavor profile. Serve hot.
mainamericanpasta🍲 stockpot🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 Cup Olive oil
- 1 tsp Cajun seasoning
- 1 tsp Smoked paprika powder
- 1 tsp Garlic powder
- 1/2-1 tsp Red pepper flakes
- 1/2 tsp Salt
- 1/2 tsp Ground black pepper
- 1 Head of cauliflower (cut into florets)
- 1 Pound Rigatoni pasta
- 2 Tbsp Salted butter
- 1 Tbsp Olive oil
- 3 Cloves Garlic (minced)
- Pinch red pepper flakes
- Salt and pepper to taste
- 2 Tbsp Lemon juice (freshly squeezed)
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 22%
CARBS 62G58% OF CAL
5G FIBER53G OTHER4G TOTAL SUGAR
FAT 17G35% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 408mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 20mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.