Spicy Roasted Cauliflower
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower florets roasted until crispy and coated in a spicy chipotle-lime sauce. This low-carb side dish is healthy, flavorful, and makes a satisfying vegetable accompaniment to grilled proteins or grain bowls.
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Nutrition & ingredients
Ingredients
serves 3- 1 large cauliflower
- 1 tablespoon olive oil
- 1 tablespoon butter or ghee, (melted)
- 1 chipotle pepper in adobo sauce
- 1/4 teaspoon garlic powder
- 1 pinch of salt
- 1/2 lime
- 2 tablespoons chopped cilantro
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 179mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 471mg
- Calcium
- 37mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.