Pinch of Nom · by Pinch of Nom★ 3.7 (30)
Spicy Rice and Peas | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 25%
CARBS 100G86% OF CAL
5G FIBER88G OTHER7G TOTAL SUGAR
FAT 3G5% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced rice with kidney beans and coconut milk. Flavorful and hearty, a traditional Caribbean side that adds depth to any meal.
sidecaribbeangrain bowlbeans🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tin red kidney beans (drained)
- 400 ml Alpro coconut drink
- 400 g basmati rice
- 1 small red onion
- 3 spring onions (chopped)
- 1 clove garlic (finely chopped)
- ¼ tsp dried thyme
- 1 tsp salt
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 25%
CARBS 100G86% OF CAL
5G FIBER88G OTHER7G TOTAL SUGAR
FAT 3G5% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 741mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 239mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 741MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.