The Simple Veganista · by Julie | The Simple Veganista★ 5.0
SPICY RAW TOMATO + RED PEPPER SOUP
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 7%
CARBS 15G83% OF CAL
4G FIBER9G SUGAR2G OTHER
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled raw tomato and red pepper soup similar to gazpacho with fresh herbs and a spicy kick. Light, fresh, and ready in minutes for summer.
mainspanishsoup⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 lb. (16oz.) tomatoes (use your favorite)
- 1 medium red bell pepper, cored and sliced
- 1 lemon, juice of
- 2 teaspoons nutritional yeast
- a few cilantro, parsley, or basil leaves
- a few chives
- pinch of red pepper flakes
- Himalayan salt to taste
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 7%
CARBS 15G83% OF CAL
4G FIBER9G SUGAR2G OTHER
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 400mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 29mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.