Chili Pepper Madness · by Mike Hultquist★ 5.0 (12)
Spicy Pineapple Salsa Recipe
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 1%
CARBS 9G99% OF CAL
1G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, chunky pineapple salsa with habanero heat, tomato, and lime. Sweet and spicy with bright tropical flavors, perfect for tacos or as a dip.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups chopped pineapple ((about 1/2 a pineapple))
- 2 tomatoes (chopped)
- 1 jalapeno pepper (chopped)
- 2 habanero peppers (chopped)
- ½ red onion (chopped)
- ¼ cup chopped cilantro
- Juice from 1 lime
- Salt to taste
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 1%
CARBS 9G99% OF CAL
1G FIBER0G ADDED6G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 0G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 98mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 12mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.