Chili Pepper Madness · by Mike Hultquist★ 5.0 (2)
Spicy Pepper Lovers Omelet
NUTRITION · PER SERVING15M COOK
CAL 31%·PRO 52%
CARBS 10G6% OF CAL
2G FIBER4G OTHER3G TOTAL SUGAR
FAT 55G79% OF CAL
17G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy omelet loaded with sautéed chili peppers, cheddar cheese, and topped with hot sauce. A heat-forward, protein-rich breakfast for chili enthusiasts.
mainfrenchegg disheggsgluten freevegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons olive oil
- 1 habanero pepper (sliced)
- 1 jalapeno pepper (sliced)
- 1 serrano pepper (sliced)
- 1 large sweet pepper – I used a Gypsy Hybrid
- 2 large eggs
- Salt and pepper to taste
- ½ cup shredded cheddar cheese
- Fresh chopped herbs for serving
- Your favorite hot sauce
At a glance
PER SERVING · TIME 15M
CAL 31%·PRO 52%
CARBS 10G6% OF CAL
2G FIBER4G OTHER3G TOTAL SUGAR
FAT 55G79% OF CAL
17G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1899mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 434mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1899MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.