Little Spice Jar · by Marzia★ 4.7 (54)
Spicy Peanut Tofu Stir Fry
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 45%
CARBS 33G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC9G OTHER18G TOTAL SUGAR
FAT 35G60% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried tofu tossed with mushrooms and a Thai-style spicy peanut sauce, served over rice or eaten alone. Flavorful and satisfying.
mainthaistir frybowltofu🍳 skillet🌀 blender♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 - 14 ounce block extra firm tofu
- 1 ½ tablespoon cornstarch
- ½ teaspoon salt
- 3 tablespoons oil (vegetable, canola, coconut)
- 1 ½ cup sliced shiitake mushrooms (button or baby bellas work too)
- 1 cup white onions (large dice)
- 1 ½ tablespoon EACH: minced garlic AND grated ginger (ginger paste is fine too)
- 3 tablespoons low sodium soy sauce (use GF tamari to make this gluten-free)
- 2 teaspoon chili oil
- 1 tablespoon toasted sesame oil
- 2 tablespoons peanut butter
- 2 tablespoons lime juice
- ¼ cup brown sugar
- grilled bok choy (crushed peanuts, red pepper flakes, and lime wedges)
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 45%
CARBS 33G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC9G OTHER18G TOTAL SUGAR
FAT 35G60% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1023mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1084mg
- Calcium
- 376mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1023MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.