Erin Lives Whole · by Erin Antoniak★ 4.9 (9)
Spicy Peanut Tempeh
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 58%
CARBS 30G27% OF CAL
6G FIBER6G OTHER18G TOTAL SUGAR
FAT 27G54% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tempeh marinated in soy, ginger, and peanut butter with sriracha kick, then baked until crispy. Spicy and protein-rich, serve over rice or in bowls.
mainamericantofu🍪 sheet pandairy freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 8 oz block tempeh
- 3 tbsp soy sauce
- 2 tbsp maple syrup
- 1 tsp fresh ginger
- 1 tbsp sesame oil
- 2 tbsp lime juice
- 2 tbsp peanut butter
- 1 tbsp sriracha
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 58%
CARBS 30G27% OF CAL
6G FIBER6G OTHER18G TOTAL SUGAR
FAT 27G54% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1574mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 166mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.