Spicy Peanut Soba Noodles Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 20-minute soba noodle dish coated in a spicy peanut sauce with gochujang and ginger, topped with roasted vegetables and sesame seeds. Easy, satisfying, and subtly spicy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 tablespoon peanut butter
- 1/4 cup water
- 1 clove garlic (minced)
- 5 tablespoon soy sauce ((or tamati for a gluten free option))
- 1 tablespoon sesame oil
- 2 tablespoon maple syrup (or brown sugar)
- 1 lime juiced
- 1/4 cup Gochujang (or Sriracha, (less if you’re sensitive to spicy food))
- 1/2 cup peanuts (or cashews, crushed)
- 1.5 teaspoon olive oil (or coconut oil)
- 3 shallots (diced)
- pinch of salt
- 3 zucchini (cut into noodles with a spirilizer or Y-peeler)
- 11 mini sweet peppers (seeded and sliced into strips)
- 10 ounces soba noodles
- Sesame seeds (for garnish)
- Lime wedges (for serving)
- Crushed peanuts (for topping)
- Fresh cilantro or basil (chopped)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2367mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1150mg
- Calcium
- 93mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.