Pinch of Yum · by Lindsay Ostrom★ 4.8
Spicy Peanut Soba Noodle Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 49%
CARBS 43G46% OF CAL
5G FIBER28G OTHER9G TOTAL SUGAR
FAT 14G34% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buckwheat noodles, shredded chicken, fresh vegetables, and peanuts tossed in a spicy, aromatic peanut sauce. Flavorful and satisfying with a kick of heat.
mainthaisaladbowlchicken⚙️ food processor🍳 skillet🌀 blenderdairy free
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Nutrition & ingredients
Ingredients
serves 8- 5 tablespoons peanut butter
- 5 tablespoons water
- 5 tablespoons soy sauce, or tamari for gluten free
- 2 tablespoons sesame oil (optional – for flavor)
- 2 tablespoons honey
- juice of 1 lime
- 1 clove garlic
- 1/4 cup chili sauce like sriracha (more or less depending on spice tolerance)
- 1/2 cup peanuts
- 1 lb. chicken breast
- 1 red bell pepper
- 3-4 cups chopped purple cabbage
- 10 ounces soba noodles
- 1/4 cup fresh cilantro or basil to taste
- 1/4 cup crushed peanuts for topping
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 49%
CARBS 43G46% OF CAL
5G FIBER28G OTHER9G TOTAL SUGAR
FAT 14G34% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1091mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 632mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1091MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.