Simply Delicious · by Alida Ryder★ 5.0 (4)
Spicy Miso Coconut Pumpkin Soup
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 9%
CARBS 20G33% OF CAL
3G FIBER0G ADDED9G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 18G67% OF CAL
14G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pumpkin soup flavored with miso paste and coconut milk, warming and aromatic. Comfort food for a chilly day.
mainsoup🌀 blender🥘 pressure cooker⏲️ slow cooker🫕 dutch ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tsp sesame oil
- 1 onion (finely chopped)
- 4 garlic cloves (crushed)
- 2 tsp ginger (crushed)
- 2 tbsp miso paste
- 1 kg (2lb) pumpkin (chopped)
- 3 cups vegetable broth/vegetable stock
- 1 can (400g/14oz) coconut milk
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 9%
CARBS 20G33% OF CAL
3G FIBER0G ADDED9G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 18G67% OF CAL
14G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 681mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.