Buns in My Oven · by Karly Campbell★ 3.6 (16)
Spicy Maple Roasted Carrots
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 2%
CARBS 15G65% OF CAL
3G FIBER4G ADDED5G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 4G35% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted carrots glazed with maple syrup and finished with cayenne for a spicy kick. A simple and flavorful side dish that roasts in the oven.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound carrots
- 1 tablespoon olive oil
- 1 tablespoon real maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 2%
CARBS 15G65% OF CAL
3G FIBER4G ADDED5G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 4G35% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 369mg
- Total sugar
- 10g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 38mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.