The Endless Meal · by Kristen Stevens★ 5.0 (27)
Spicy Long Beans with Ginger, Garlic, and Anchovies
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 56%
CARBS 72G62% OF CAL
12G FIBER59G OTHER1G TOTAL SUGAR
FAT 9G17% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Long beans stir-fried with ginger, garlic, anchovies, and sriracha in a quick sesame-soy glaze. A spicy, umami-rich side that comes together in 15 minutes.
sidefish🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb long beans
- 1 tablespoon EACH: toasted sesame oil and cooking oil
- 1 tablespoon EACH: minced garlic and minced ginger
- 1 tablespoon anchovy paste (or minced anchovies)
- 1 tablespoon sriracha
- 1 tablespoon soy sauce
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 56%
CARBS 72G62% OF CAL
12G FIBER59G OTHER1G TOTAL SUGAR
FAT 9G17% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 354mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 39mg
- Calcium
- 137mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.