RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (14)
Spicy Little Muffin Tin Chicken Tostadas
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 15%
CARBS 9G27% OF CAL
2G FIBER6G OTHER1G TOTAL SUGAR
FAT 8G53% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked tortilla cups filled with spicy jalapeño-mayonnaise chicken and topped with avocado. A fast party appetizer that can be made ahead.
startermexicantacochicken🥧 baking dish🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 10- 2 to 3 tortillas ((flour or corn))
- Oil spray
- 1/4 cup whole egg mayonnaise
- 1/4 cup finely chopped canned jalapeño (, drained (Note 1))
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lime juice ((or more to taste))
- 1/2 cup sliced shallots/scallions ((or 1/4 cup finely diced red onion))
- 2 tbsp finely diced coriander/cilantro stems
- 1 1/4 cups shredded cooked chicken ((plain, unseasoned))
- Coriander/cilantro leaves
- Diced avocado
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 15%
CARBS 9G27% OF CAL
2G FIBER6G OTHER1G TOTAL SUGAR
FAT 8G53% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 541mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 29mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.