The Woks of Life · by Kaitlin★ 4.9 (11)
Spicy King Oyster Mushroom Salad
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 7%
CARBS 14G35% OF CAL
3G FIBER6G OTHER5G TOTAL SUGAR
FAT 12G65% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
King oyster mushrooms prepared as a Chinese-style cold salad with a spicy Sichuan peppercorn dressing. Meaty, refreshing, and bursting with umami flavor.
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Nutrition & ingredients
Ingredients
serves 4- 2-3 king oyster mushrooms ((shredded, about 2 cups))
- 4 cloves garlic ((minced))
- 3 thin slices ginger ((minced))
- 2 scallions ((chopped, white and green parts separated))
- 1 Thai chili ((optional, or chili oil to taste))
- 3 tablespoons oil
- 1 tablespoon Sichuan peppercorns
- 1 1/2 teaspoons sugar
- 2 1/2 tablespoons light soy sauce
- 1 teaspoon oyster sauce or vegetarian oyster sauce
- 1/2-1 teaspoon sesame oil
- 1/4 teaspoon salt ((or to taste))
- 1/4 teaspoon five spice powder
- 1 tablespoon cilantro ((chopped))
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 7%
CARBS 14G35% OF CAL
3G FIBER6G OTHER5G TOTAL SUGAR
FAT 12G65% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 610mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 18mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 610MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.