RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (9)
Spicy Italian Breakfast Roll Ups (Breakfast On The Go / Mini Taquitos)
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 34%
CARBS 16G22% OF CAL
2G FIBER12G OTHER2G TOTAL SUGAR
FAT 18G56% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked tortilla roll-ups filled with seasoned scrambled eggs and Italian sausage. A portable, freezer-friendly breakfast that's flavorful and satisfying.
mainitalianporkeggs⚡ microwave🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1/2 tbsp olive oil
- 10 oz / 300g spicy Italian Sausages ((Note 1))
- 1 tbsp butter
- 1 small onion (, diced (brown, yellow, white, spanish))
- 3 birds eye chillis (, sliced (adjust amount to taste - Note 2))
- 2 cloves garlic
- 6 eggs
- 1 tbsp milk
- 3/4 tsp salt
- Black pepper
- 3/4 cup grated cheese ((I used cheddar, any other flavoured cheese that melts works fine))
- 1/4 cup fresh basil leaves (, thinly sliced (or sub with 1 tbsp dried Italian herbs - basil, parsley, oregano))
- 8 small tortillas (, corn or flour (around 6" / 12 cm rounds))
- Olive oil (, for brushing)
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 34%
CARBS 16G22% OF CAL
2G FIBER12G OTHER2G TOTAL SUGAR
FAT 18G56% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 415mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 137mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.