Spicy Hunan Cauliflower
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Connoisseurus Veg · by Alissa★ 5.0 (3)

Spicy Hunan Cauliflower

NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 11%
CARBS 35G50% OF CAL
4G FIBER25G OTHER6G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted cauliflower florets tossed with bell peppers in a spicy Hunan-style sauce with hints of star anise and sesame. Served over rice for a flavorful vegetarian main.

mainchinesestir frydairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 medium cauliflower crown, (broken into florets)
  • 2 tablespoons vegetable oil
  • 2 tablespoons cornstarch
  • 1 tablespoon vegetable oil
  • 3 garlic cloves, (minced)
  • 2 teaspoons freshly grated ginger
  • 4-6 dried chile peppers, (cut into thirds (remove the seeds for a milder sauce))
  • 1 cup water
  • 3 tablespoons soy sauce or tamari
  • 2 tablespoons dry sherry or Chinese cooking wine
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper
  • 1 star anise
  • 1 bell pepper, (any color (I used half of a red and half of a green))
  • 3 tablespoons chilled water
  • 2 teaspoons cornstarch
  • 3 scallions, (chopped)
  • Toasted sesame seeds
  • Red pepper flakes, (for extra heat (optional))
  • Cooked rice
PREP
10M
SODIUM
693MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.