Food Faith Fitness · by Bryan Zarpentine★ 4.8 (4)
Spicy Guacamole Recipe
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 4%
CARBS 11G25% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, creamy guacamole made from avocado, lime, red onion, and jalapeño with a cumin and cilantro finish. Spicy, fresh, and balanced, ready in minutes. Served as a dip or alongside Mexican fare.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 ripe avocados
- 1 lime (juiced)
- 1/2 cup red onion (finely chopped)
- 1 jalapeño pepper (seeded and minced)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground cumin
- 2 tablespoons fresh cilantro (chopped)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 4%
CARBS 11G25% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 154mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 17mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.