Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (60)
Spicy Guacamole Recipe
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 5%
CARBS 11G25% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh avocado dip with tomato, onion, cilantro, and lime. Spiced with chile and served as a quintessential party appetizer.
startermexicandairy freegluten freeveganvegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large avocados
- 3 Tbsp lime juice (freshly squeezed from 1 1/2 limes)
- 1 medium tomatoes (seeded and diced)
- 1/2 white onion (finely chopped)
- 1/2 cup cilantro (from 1/2 bunch)
- 2 serrano peppers (finely chopped (or use jalapenos for milder guac))
- 2 cloves garlic (pressed)
- 1/2 tsp sea salt (or to taste)
- 1/4 tsp ground black pepper (or to taste)
- 1/2 tsp ground cumin
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 5%
CARBS 11G25% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 9mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 530mg
- Calcium
- 18mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.