Or Whatever You Do · by Or Whatever You Do★ 4.4
Spicy Grilled Teriyaki Chicken Thighs
NUTRITION · PER SERVING1452M COOK
CAL 27%·PRO 96%
CARBS 35G26% OF CAL
1G FIBER8G OTHER27G TOTAL SUGAR
FAT 22G37% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boneless chicken thighs marinated in a spicy homemade teriyaki sauce with ginger, miso, and gochujang, then grilled until charred. Rich and complex.
mainjapanesechicken🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- 3 pounds boneless skinless chicken thighs
- 1/2 cup water
- 1 cup pineapple juice
- 1 cup soy sauce
- 3 tablespoons mirin
- 3 tablespoons red miso paste
- 1 tablespoon white vinegar
- 1/2 cup dark brown sugar
- 2 teaspoons minced garlic
- 1/2 teaspoon powdered ginger (or 1/4 teaspoon fresh grated ginger root)
- 2 teaspoons sesame oil
- 3 tablespoons toasted sesame seeds
- 3 green onions, diced (whites and green)
- 2 tablespoons sriracha (optional)
- 1 teaspoon gochujang (optional)
At a glance
PER SERVING · TIME 1452M
CAL 27%·PRO 96%
CARBS 35G26% OF CAL
1G FIBER8G OTHER27G TOTAL SUGAR
FAT 22G37% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 24h
- Cook
- 12m
- Sodium
- 2869mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 896mg
- Calcium
- 106mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1440M
- SODIUM
- 2869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.