Paleo Running Momma · by Michele★ 4.8 (11)
Spicy Grilled Chicken Drumsticks {Paleo, Whole30}
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 64%
CARBS 11G13% OF CAL
1G FIBER1G OTHER9G TOTAL SUGAR
FAT 17G47% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken drumsticks with a spicy, complex sauce made from hot sauce, dates, and vinegar. Family-friendly and compliant with paleo and Whole30.
mainamericanchicken⚙️ food processor🔥 oven🌀 blender♨️ grilldairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tbsp hot sauce (compliant)
- 1/2 cup tomato sauce
- 3 medjool dates (softened if necessary)
- 1/2 tbsp spicy brown mustard
- 2 tbsp raw apple cider vinegar
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1 tbsp olive oil
- 8 chicken drumsticks (or 2-2.5 lbs)
- Sea salt (pepper)
- 1/4 tsp onion powder
- 2 tbsp coconut oil or olive oil (to brush on grill)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 64%
CARBS 11G13% OF CAL
1G FIBER1G OTHER9G TOTAL SUGAR
FAT 17G47% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 460mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 575mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.