Spicy Ginger Pineapple Fried Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of brown rice with ginger, vegetables, and sweet pineapple in a slightly spicy soy-based sauce. Light and balanced, with tropical sweetness balancing the heat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 tablespoons low-sodium tamari
- 1 tablespoon hoisin sauce
- 3/4 teaspoon fish sauce
- 1/2 teaspoon sriracha
- 3/4 teaspoon dark brown sugar
- 1/4 teaspoon white pepper
- 1 tablespoon coconut oil
- 1 tablespoons minced fresh ginger (or more to taste)
- 2 cloves fresh garlic (minced)
- 1 medium carrot (peeled and finely diced)
- 1 small red onion (chopped)
- 1 small serrano chile (halved and sliced (seeds removed for less heat))
- 1 cups chopped fresh pineapple
- 1/3 cup frozen peas
- 5 cups leftover cooked brown rice
- 4 green onions (sliced for garnish)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1075mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 78mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1075MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.