Vegan Richa · by Vegan Richa★ 4.5 (14)
Spicy Garlic Chipotle Jackfruit Tacos
NUTRITION · PER SERVING40M COOK
CAL 37%·PRO 21%
CARBS 125G68% OF CAL
15G FIBER96G OTHER14G TOTAL SUGAR
FAT 26G32% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded jackfruit tacos with spicy garlic chipotle sauce, topped with avocado and vegan sour cream. Quick, flavorful, and entirely plant-based.
mainmexicantaco🥄 saucepan🍳 skillet♨️ grillvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 20 oz can of young green Jackfruit in brine (not ripe jackfruit in sugar syrup)
- 1 small onion (thinly sliced or chopped)
- 1 or 2 chipotle peppers in adobo sauce
- 1 tbsp adobo sauce (use less or more to heat preference)
- 8 cloves of garlic
- 2 Tbsp ketchup
- 1/2 tsp ancho chili powder
- 1/4 tsp black pepper
- 1/2 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp oregano
- 1 1/4 cup water (divided)
- salt to taste
- Soft Tacos or tortillas (vegan)
- Avocado or guacamole
- shredded lettuce
- vegan sour cream or salsa
At a glance
PER SERVING · TIME 40M
CAL 37%·PRO 21%
CARBS 125G68% OF CAL
15G FIBER96G OTHER14G TOTAL SUGAR
FAT 26G32% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 2072mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 903mg
- Calcium
- 301mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.