
Simply Scratch · by Laurie McNamara★ 4.7 (3)
Spicy Garlic Chicken Wings with Blue Cheese Dip
NUTRITION · PER SERVING75M COOK
CAL 43%·PRO 100%
CARBS 19G9% OF CAL
0G FIBER1G OTHER18G TOTAL SUGAR
FAT 57G60% OF CAL
17G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy garlic chicken wings that pack heat, balanced with a creamy blue cheese dip for cooling. They're game-day perfect and built for dipping.
starteramericanchicken🍪 sheet pan🥄 saucepan🔥 ovengluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/2 cup heaping blue cheese ( freshly crumbled)
- 1/4 cup buttermilk
- 1 tablespoons white wine vinegar
- 2 dashes Worcestershire sauce
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 5 pounds chicken wings (broken down into wingettes and drumettes)
- 3 tablespoons light olive oil
- 1 cup Frank's Red Hot hot sauce
- 1 clove garlic (peeled)
- 1 teaspoon sugar
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon Worcestershire Sauce
- 1 egg yolk
- 2 teaspoons water
- 2 teaspoons cornstarch
At a glance
PER SERVING · TIME 75M
CAL 43%·PRO 100%
CARBS 19G9% OF CAL
0G FIBER1G OTHER18G TOTAL SUGAR
FAT 57G60% OF CAL
17G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 40m
- Sodium
- 1002mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 120mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1002MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
