Pinch of Yum · by Lindsay Ostrom★ 4.9
Spicy Fish Taco Bowls with Cilantro Lime Slaw
NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 57%
CARBS 49G35% OF CAL
6G FIBER0G ADDED5G INTRINSIC38G OTHER5G TOTAL SUGAR
FAT 29G47% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried fish served in a bowl with quinoa, cilantro-lime slaw, and avocado. Fresh and spicy, inspired by Mexican fish tacos.
mainmexicanbowlfish🍳 skillet
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup oil
- ¼ cup water
- ½ cup chopped green onions
- ½ cup cilantro leaves
- 1-2 cloves garlic
- ½ teaspoon salt
- juice of 2 limes
- ½ cup sour cream, Greek yogurt, or mayo
- 3-4 cups shredded purple and green cabbage
- 1 cup quinoa
- 1 lb. cod or other white fish
- 1/2 cup flour
- 2 teaspoons EACH cumin and chili powder
- 1/4 to 1/2 teaspoon cayenne pepper (this is what makes it spicy so adjust to taste)
- 1 teaspoon salt
- 1 tablespoon EACH butter and olive oil
- avocado, pepitas, cotija cheese, lime wedges, or other extras for serving
At a glance
PER SERVING · TIME 50M
CAL 28%·PRO 57%
CARBS 49G35% OF CAL
6G FIBER0G ADDED5G INTRINSIC38G OTHER5G TOTAL SUGAR
FAT 29G47% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1285mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 117mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.