Pinch of Yum · by Lindsay Ostrom★ 4.8
Spicy Falafel and Roasted Veggie Naan-wich
NUTRITION · PER SERVING45M COOK
CAL 32%·PRO 32%
CARBS 57G36% OF CAL
10G FIBER16G OTHER30G TOTAL SUGAR
FAT 39G55% OF CAL
7G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced falafel and roasted vegetables with avocado sauce stuffed between pillowy garlic naan. A hearty, satisfying sandwich with Middle Eastern flavors.
mainmediterraneansandwichbeans⚙️ food processor🔥 ovendairy freeveganvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5-7 carrots
- 1 head cauliflower
- 2 tablespoons olive oil
- 4 teaspoons cumin
- one 12-ounce jar of sun-dried tomatoes, packed in oil
- 3 big pieces of garlic naan, torn in half (I use store-bought and I’m very okay with it)
- 10-12 pieces of easy 5 ingredient baked falafel
- one batch of Magic Green Sauce
- a handful of cilantro leaves
At a glance
PER SERVING · TIME 45M
CAL 32%·PRO 32%
CARBS 57G36% OF CAL
10G FIBER16G OTHER30G TOTAL SUGAR
FAT 39G55% OF CAL
7G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 458mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 719mg
- Calcium
- 917mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.