The Woks of Life · by Sarah★ 5.0 (3)
Spicy Enoki Mushrooms with Garlic
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 15%
CARBS 24G33% OF CAL
6G FIBER14G OTHER4G TOTAL SUGAR
FAT 22G66% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender enoki mushrooms quickly stir-fried with garlic, Thai chilies, and oyster sauce for a spicy, garlicky side or light meal. Simple, bold flavors in just 15 minutes.
mainchinesestir fry🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 2- 8 cloves garlic ((minced))
- 1 Thai chili ((chopped))
- 3 tablespoons neutral oil
- 1 tablespoon oyster sauce
- 1 tablespoon light soy sauce
- 1/2 teaspoon dark soy sauce
- 1/4 teaspoon sugar
- 14 ounces fresh enoki mushrooms ((divided into bundles and washed))
- 1 cup garlic chives ((cut into 2-inch/5cm lengths))
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 15%
CARBS 24G33% OF CAL
6G FIBER14G OTHER4G TOTAL SUGAR
FAT 22G66% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 612mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 943mg
- Calcium
- 25mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.