Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (37)
Spicy Eggplant Recipe (Ogoniok)
NUTRITION · PER SERVING50M COOK
CAL 4%·PRO 5%
CARBS 14G79% OF CAL
6G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 1G18% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced roasted eggplant with jalapeños that packs a spicy kick and complex flavor. Served cold or at room temperature, it's a traditional Eastern European appetizer that works as a side dish or spread on toast.
starter🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 1/2 lbs 2 kg eggplant
- 1/3 cup + 2 Tbsp (100 mL white vinegar)
- 1 Tbsp sea salt
- 2-3 medium/large jalapenos (or to taste, seeded and minced)
- 7 large (or 10 medium garlic cloves, peeled and pressed/minced)
- Canola Oil to fry eggplant
At a glance
PER SERVING · TIME 50M
CAL 4%·PRO 5%
CARBS 14G79% OF CAL
6G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 1G18% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 2mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 29mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.