FeelGoodFoodie · by Yumna Jawad★ 5.0 (2)
Spicy Edamame Recipe
NUTRITION · PER SERVING13M COOK
CAL 3%·PRO 17%
CARBS 12G86% OF CAL
4G FIBER1G OTHER7G TOTAL SUGAR
FAT 7G100% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boiled edamame tossed in a spicy garlic sauce with sriracha, honey, and lime. A quick 13-minute appetizer or snack with heat and brightness.
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Nutrition & ingredients
Ingredients
serves 4- 1 (10 ounce) bag frozen edamame in the pod
- 1 tablespoon olive oil
- 3 garlic cloves (minced)
- 2 teaspoons sriracha
- ½ teaspoon crushed red pepper flakes
- 1 tablespoon low-sodium soy sauce (or tamari)
- 1 tablespoon honey
- 1 tablespoon fresh lime juice
- Flaky sea salt (for serving)
At a glance
PER SERVING · TIME 13M
CAL 3%·PRO 17%
CARBS 12G86% OF CAL
4G FIBER1G OTHER7G TOTAL SUGAR
FAT 7G100% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 584mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.