Spicy edamame
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boiled edamame tossed in a spicy, umami-rich sauce with sambal, miso, soy, and sesame. Addictive pre-meal snack or appetizer with savory spice and deep fermented flavors. Popular at modern Japanese restaurants.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 300g/10oz frozen edamame in the pods ((ie not shelled), preferably not brined (Note 1))
- 2 tsp cooking salt / kosher salt
- 1 tbsp grapeseed oil ((or other plain flavoured oil))
- 2 tsp garlic (, finely minced)
- 1 tbsp sambal oelek (, adjust/omit to taste (Note 2))
- 2 tsp sesame oil (, toasted)
- 1 tbsp Japanese soy sauce ((sub light soy or all-purpose soy, NOT dark soy - Note 3))
- 1 tbsp mirin ((Note 4))
- 1/4 tsp miso paste ((any type, not critical if you omit))
- 1/4 tsp cooking salt / kosher salt
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1558mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.