Spend with Pennies · by Jennifer Laughlin★ 4.9 (14)
Spicy Dill Dip
NUTRITION · PER SERVING65M COOK
CAL 2%·PRO 3%
CARBS 3G35% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 2G46% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and refreshing spicy dill dip made with Greek yogurt and sour cream. Perfect with vegetables or pita chips at parties and gatherings.
starteramericangluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup greek yogurt
- 1 cup light sour cream
- 1 large jalapeño (minced)
- ½ tablespoon dried dill
- ½ tablespoon dried parsley
- 1 teaspoon sea salt
- 1 teaspoon onion powder (or dried onion)
- 1 teaspoon garlic powder
- 1 teaspoon chopped fresh chives
At a glance
PER SERVING · TIME 65M
CAL 2%·PRO 3%
CARBS 3G35% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 2G46% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 17mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 41mg
- Calcium
- 33mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.