
Half Baked Harvest · by Tieghan Gerard★ 4.8 (6)
Spicy Curried Zucchini, Chicken and Goat Cheese Rolls with Mango + Cahsew Fired Rice
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 57%
CARBS 26G21% OF CAL
3G FIBER11G OTHER12G TOTAL SUGAR
FAT 33G59% OF CAL
17G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced chicken and zucchini rolls with goat cheese, served with a mango cashew fried rice. A sophisticated and flavorful dish with multiple textures and global flavors.
mainamericanchicken🍳 skillet🔥 oven♨️ grill
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pieces boneless skinless chicken breasts (cut into bit size)
- 3-4 inch zucchini (sliced lengthwise into 1/4- slices)
- 1/4 cup olive oil (divided)
- 2 tablespoons thai red curry paste
- 1 tablespoon curry powder
- 1/2 teaspoon cayenne (use less for less heat)
- 2 cloves garlic (minced or grated)
- 1 teaspoon fresh ginger (grated)
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- 4 ounces fresh goat cheese (softened)
- 1 cups [batch coconut rice | https://www.halfbakedharvest.com/easy-chicken-fajitas-with-thai-mango-slaw-and-coconut-rice/] or 3 cooked rice
- 1/4 cup coconut oil (divided)
- 1 red pepper (chopped)
- 1 mango (peeled and chopped)
- 1/2 teaspoon fresh ginger (grated)
- 2 eggs (beaten)
- 1 tablespoon Sriracha hot sauce
- 2 tablespoon soy sauce
- 1 teaspoon thai red curry paste
- 1 teaspoon crushed red pepper
- 1/3 cup cashews (plus more for garnish)
- fresh cilantro (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 57%
CARBS 26G21% OF CAL
3G FIBER11G OTHER12G TOTAL SUGAR
FAT 33G59% OF CAL
17G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 820mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
