
Half Baked Harvest · by Tieghan Gerard★ 4.4 (178)
Spicy Coconut Basil Chicken Curry with Garden Vegetables.
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 61%
CARBS 45G26% OF CAL
8G FIBER0G ADDED10G INTRINSIC26G OTHER10G TOTAL SUGAR
FAT 47G61% OF CAL
25G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut basil curry with chicken thighs and summer vegetables like zucchini and corn. Served over rice with a balance of spice and herbaceous freshness, ready in 30 minutes.
mainthaicurrychicken🍳 skilletdairy freegluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless skinless chicken thighs or breasts, thinly sliced
- 1 1/2 tablespoons yellow curry powder
- 1 teaspoon ground turmeric
- 1/4-1/2 teaspoon cayenne pepper (using more or less to your taste)
- kosher salt and black pepper
- 3 tablespoons sesame oil or extra virgin olive oil
- 2 zucchini or summer squash, diced
- 2 ears sweet corn, kernels removed from the cob
- 2-3 medium shallots, chopped
- 2 cloves garlic, minced or grated
- 1 inch fresh ginger, grated
- 1 pinch crushed red pepper flakes
- 1 can (14 ounce) coconut milk
- juice and zest from 1/2 a lemon
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh basil, roughly torn
- 2 cups cooked basmati rice
- toasted sesame seeds (for serving)
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 61%
CARBS 45G26% OF CAL
8G FIBER0G ADDED10G INTRINSIC26G OTHER10G TOTAL SUGAR
FAT 47G61% OF CAL
25G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 303mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1262mg
- Calcium
- 94mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
