Six Sisters' Stuff · by Steph Loaiza
Spicy Chipotle Chicken Wrap Recipe
NUTRITION · PER SERVING10M COOK
CAL 21%·PRO 40%
CARBS 56G53% OF CAL
6G FIBER47G OTHER3G TOTAL SUGAR
FAT 14G29% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chicken wrap filled with seasoned rice, black beans, corn, and topped with chipotle dressing and fresh vegetables. This is a quick, satisfying lunch or dinner.
mainmexicansandwichchicken
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 flatout pitas ( (or tortillas))
- 6 Tablespoon chipotle mayo
- 1 cup chicken breast (cooked and diced)
- ½ cup black beans
- ½ cup corn
- ¼ cup cilantro (Finely chopped )
- 1 cup rice (cooked)
- 2 cups shredded lettuce
- ½ cup diced tomato
- 1 cup shredded Mexican cheese blend
At a glance
PER SERVING · TIME 10M
CAL 21%·PRO 40%
CARBS 56G53% OF CAL
6G FIBER47G OTHER3G TOTAL SUGAR
FAT 14G29% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 767mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 206mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 767MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.