365 Days of Slow Cooking · by 365 Days of Slow Cooking
Spicy Chipotle Chicken with Hawaiian Sweet Jalapeno Rolls
NUTRITION · PER SERVING255M COOK
CAL 18%·PRO 50%
CARBS 34G38% OF CAL
2G FIBER16G OTHER16G TOTAL SUGAR
FAT 13G32% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken in a smoky chipotle-tomato sauce with brown sugar and jalapeño heat, served on sweet rolls. A slow-cooker main with complex, layered spice.
mainchicken⏲️ slow cooker🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 cup diced yellow onions
- 3 garlic cloves, peeled
- 2 (14.5 oz) cans diced tomatoes
- 1 tsp kosher salt
- 3 chipotle peppers in adobo sauce (if you want it less spicy use only 1 or 2 peppers)
- 2 Tbsp minute tapioca*
- 3 Tbsp brown sugar
- 2 lbs boneless, skinless chicken thighs (or breasts)
- 1 package King’s Hawaiian Jalapeño rolls
At a glance
PER SERVING · TIME 255M
CAL 18%·PRO 50%
CARBS 34G38% OF CAL
2G FIBER16G OTHER16G TOTAL SUGAR
FAT 13G32% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 651mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 553mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.