Spicy Chipotle and Cheddar Pumpkin Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pumpkin soup with a spicy kick from chipotle peppers and smoked paprika, finished with creamy cheddar and topped with pumpkin seeds. It's warm, complex, and not your typical pumpkin soup. Great for fall dinners or holiday meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon Butter
- 1 small Onion (minced)
- 2 cloves Garlic (minced)
- 2 in Chipotle Chiles Adobo Sauce (minced)
- 2 teaspoons Adobo Sauce
- 3 cups Pumpkin Puree
- 2 teaspoons Chili Powder
- 1 teaspoon Smoked Paprika
- 1 teaspoon Cumin
- pinch of Salt
- 1 teaspoon Pepper
- 3 cups Low Sodium Chicken Broth
- 2 cups shredded Cheddar Cheese (plus more for topping)
- 1/4 Pumpkin Seeds (toasted (optional))
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 677mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 308mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 677MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.