Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (10)
Spicy Chicken Tortilla Soup
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 64%
CARBS 22G20% OF CAL
7G FIBER9G OTHER6G TOTAL SUGAR
FAT 27G54% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy tortilla soup loaded with shredded chicken, topped with avocado, chips, and cheese. Customizable heat level.
mainmexicansoupchicken🍲 stockpot
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound boneless skinless chicken breasts
- 1 TBSP avocado oil (or favorite cooking oil)
- 1 medium onion
- 2 jalapeños
- 2 cloves garlic (minced)
- 2-3 tsp chili powder
- 2 tsp ground cumin
- 4 cups low sodium chicken broth
- 2-3 cups red enchilada sauce ((homemade or store-bought))
- 1/4-1/2 cup salsa verde (or your favorite jarred salsa)
- Juice of 1 lime (or extra to taste)
- 1/2 cup fresh chopped cilantro
- 1 tsp salt (or season to taste)
- 2-4 tsp additional cilantro
- 1 avocado ((peeled, pitted, and sliced thin))
- 1-2 handfuls tortilla chips or strips
- 4-6 ounces grated pepper jack or cheddar cheese
- sour cream or Greek yogurt
- thinly sliced jalapeño
- lime wedges to garnish
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 64%
CARBS 22G20% OF CAL
7G FIBER9G OTHER6G TOTAL SUGAR
FAT 27G54% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2052mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 859mg
- Calcium
- 279mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.