Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (2)
Spicy Chicken Tamale Casserole
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 45%
CARBS 53G35% OF CAL
4G FIBER30G OTHER19G TOTAL SUGAR
FAT 35G51% OF CAL
15G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy cornbread-crusted casserole with shredded chicken in red enchilada sauce, cheese, jalapeños, and corn. A Tex-Mex comfort dish with heat and rich, cheesy flavor.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (12.5-ounce) box Zatarain's Cheddar Jalapeno Cornbread Mix
- 1 (8.25-ounce) can creamed corn
- 1 egg (lightly beaten)
- 2/3 cup milk
- 6 tablespoons butter, (melted)
- 2 cups shredded Mexican or Taco cheese (divided)
- 1/2 teaspoon cumin
- 2-3 cups shredded cooked chicken meat (from a rotisserie chicken)
- 1 (10-ounce) can red enchilada sauce
- 1/4 cup sour cream
- 1 (4-ounce) can green chiles
- 1/4 teaspoon cayenne pepper
- 2 green onions (sliced)
- sour cream, chopped tomato, black olives, avocado, and cilantro for serving
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 45%
CARBS 53G35% OF CAL
4G FIBER30G OTHER19G TOTAL SUGAR
FAT 35G51% OF CAL
15G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1285mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 286mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.