Spicy Chicken Salad Wrap
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy chicken salad wrapped in tortillas with a creamy chipotle Caesar dressing, lettuce, tomato, and croutons. Quick to assemble with pre-cooked chicken, providing a crunchy, tangy, and satisfying lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup mayonnaise
- 1/3 cup freshly grated Parmesan cheese
- 1 tablespoon lemon juice
- 1 tablespoon buttermilk
- 1 garlic clove (chopped)
- 2 anchovies, (rinsed)
- 1 to 2 teaspoons chopped chipotle pepper in adobo sauce
- 4 large flour tortillas
- 6 cups chopped romaine lettuce
- 1 tomato (sliced)
- 2 1/2 cups chopped cooked chicken
- 1/2 cup croutons
- 1/4 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 903mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 261mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 903MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.